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Your Running Pal
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Your Running Pal
Home
About
Services
Testimonials
Blog
Contact
Home
About
Services
Testimonials
Blog
Contact
Trying Something Scary
Cross-Training, Racing, Goal Setting Gordon Pal 17/11/25 Cross-Training, Racing, Goal Setting Gordon Pal 17/11/25

Trying Something Scary

I have unexpectedly entered an event that scares me - and that’s a good thing!

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Injury As Opportunity
Injury, Heat Training, Cross-Training Gordon Pal 10/11/25 Injury, Heat Training, Cross-Training Gordon Pal 10/11/25

Injury As Opportunity

Some lessons and opportunities from a week off running.

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Wellington, New Zealand

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