My Services

Diagnostic Period

I understand that the first few months of working with a new athlete are a time to invest in our relationship. This first three months will include a thorough onboarding process with fortnightly coaching meetings. We will cover a range of topics, including training structure, fuelling and strength.

$1,000 for three months ($333 per month)

Your Running Pal logo featuring a silhouette of a running person with a mountain, trees, and the Brooklyn Wind Turbine in Wellington in the background, and the text "Your Running Pal" encircling the image.

Full Service

After the first three months finishes, we’ll both have a better idea of how I can best support you to achieve your goals. Many athletes choose to keep up the regular cadence of fortnightly meetings, with frequent feedback on individual workouts through TrainingPeaks, and regular comms as plans evolve.

$250 per month

Basic Service

Some athletes prefer a more light-touch approach. Meetings take place on a monthly basis, and programmes are loaded into TrainingPeaks for the month ahead, with periodic feedback on progress.

$150 per month