Gordon Pal 5/7/26 Gordon Pal 5/7/26

One Year of YRP

I've shared some reflections on the first year, from the nerves of my very first coaching session to the lessons I'm taking into year two.

Thank you to everyone who's supported Your Running Pal so far. Here's to another year of helping more people find joy in running.

Gordon Pal 2/5/26 Gordon Pal 2/5/26

Faultline Reflections

Lessons from a weekend at the Faultline Ultra, including why everyone deserves to take themselves seriously.

Gordon Pal 6/4/26 Gordon Pal 6/4/26

Some reflections on my own 2025/26 running season, and some thoughts about how I will achieve my goals for next season.

Gordon Pal 27/2/26 Gordon Pal 27/2/26

Some reflections on the fantastic M*A*S*H Backyard in January, when I tried to run further than I ever had before.

Gordon Pal 31/12/25 Gordon Pal 31/12/25

Reflections on my attempt at completing the S-K Tarn Ridge attempt in the Tararuas.

Gordon Pal 30/11/25 Gordon Pal 30/11/25

A great day out supporting athletes in one of the best events in the Wellington trail running calendar.

Gordon Pal 17/11/25 Gordon Pal 17/11/25

I have unexpectedly entered an event that scares me - and that’s a good thing!

Gordon Pal 10/11/25 Gordon Pal 10/11/25

Some lessons and opportunities from a week off running.